Lenore's Background

Trainings & Certifications

2018, 2020, and 2023

Moving to Heal Dance

2018 and 2019

Reiki Master

2006

I have been practicing and training in healing movement and therapies for over 30 years. My training includes certifications in art, reiki, healing dance, and Ayurvedic Yoga Therapy. I am passionate about helping women discover the transformative power of Ayurveda and yoga in their lives.

Ayurveda & Yoga

Professional Illustrator

1990, yantra training since 2020

Specializing

Yantra & Mantra

I have been an illustrator for many years, making yantra practices (sacred geometry) a perfect addition to my life and teachings. Yantras and mantras help us to focus our energy towards beneficial outcomes.

Personalized Ayurvedic tips and remedies will help you to incorporate time honoured practices to enjoy the benefits of being in balance with the world around you. Ayurveda helps us to align with our own perfect balance of the elements in us and with the seasons and environment we're in.

Ayurvedic Consulting

Private Yoga Sessions

Private yoga sessions personalized to your needs. Whether you are a beginner or an experienced practitioner, we will create a practice that supports your physical, mental, and emotional well-being.