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Memberships for d’Esterre Centre are also required. ($30.00 fee)
Wed Nia & Yoga - Move to Heal
Started Jan 9, 2020
$45
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Fun dance warmup followed by yoga - balancing our nervous, endocrine and chakra systems to aid healing through our mind, body and spirit connection.
Morning Yoga with Nia Warmup
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Morning Yoga with Nia Warmup
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Lenore Lowe - MOVE TO BE